Ashwagandha also seems to have anxiolytic effect, possibly by acting as a gamma-aminobutyric acid gaba mimetic agent.
Summay Ashwagandha supplmnts may hlp low cotisol lvls in chonically stssd individuals.
Summay Ashwagandha is a pominnt hb in Indian Ayuvdic mdicin and has bcom a popula supplmnt du tits halth bnits.
Many its halth bnits a attibutd tits high concntation withanolids, which hav bn shown tight inlammation and tumgowth (1).
Although ashwagandha has taditionally bn usd tboost mmoy in Ayuvdic pactic, th is only a small amount human sach in this aa.
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